| FREE ASSSEMBLY ALL SUMMER!!
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Nope, that's not a typo, simply enter the discount code SummerAssembly during check out and the $15.00 assembly fee will be deducted at the end of your order.
Expires on 8/28/2008. Cannot be combined with any other discount including our hostess program or on grab 'n go meals.
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TRIPLE PLAY SUMMERTIME SPECIAL!!
Earn $5, $8 and $10 OFF your orders
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Take $5 off your first order this summer by using discount code JuneSpecial. When you come in for your first session, ask for your next discount card that will entitle you to $8 off your next session this summer. When you come in for your second session, ask for your third and final discount code entitling you to $10 off your third session. Enter discount code JuneSpecial to get started this summer. Start earning your next discount code today!
***Please note that offers cannot be combined with any other discount - including our Hostess program. Offers do not apply to Healthwise entrees, Grab 'n Go dinners, or Daily Dinner Hour Meals. Triple Play discount codes can only be used one time per code. Offer expires August 29, 2008. ***
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 June's
Healthwise Entrées by Home Appétit!
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We know how hard it is to come up with a delicious and nutritious low calorie meal every night so we
have put together our own Healthwise line of dinners. Each meal is designed to serve two adults and
includes everything you need for a well balanced healthy meal!
The following are the 10 meals that will be offered during the month of June. All of
the Healthwise Entrees are available in our grab 'n' go freezer on a first come,
first serve basis. Since we still don't have a way for you to order them in advance
online you are welcome to email us at info@homeappetitkitchen.com
and we will be sure to have all of your selections when you come in - give us at
least 2 days notice please! We hope you enjoy them!
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Sweet and Sour Barbecue Salmon - Salmon rubbed with a sweet yet tangy marinade. Grill it or broil it and then serve it with the included side of brown rice and broccoli. Per serving: 272 calories, 2.1 grams of fat, 209 mg of sodium, 34.2 grams of carbs, 3.5 grams of fiber, 7.5 grams of sugar and 23 grams of protein.
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Garlic Herb Sirloin Steaks - OK, so splurge a little bit on this meal without ruining your diet! 4oz sirloin steaks are grilled up and topped with an herb butter. Serve with the side of baby baked potatoes and green beans mixed with roasted red peppers. Per serving: 401 calories, 22 grams of fat, 20 grams of carbs, 3.6 grams of fiber and 24 grams of protein.
Dijon Herb Chicken - These boneless, skinless chicken thighs come rubbed with a dijon herb seasoning and a side of herb vegetable rice pilaf. Finish the meal with the included steamed broccoli. Per serving: 349 calories, 11.4 grams of fat, 33 grams of carbs, 4.2 grams of fiber and 21 grams of protein.
Oven Fried Tilapia - Tilapia is lightly breaded with 10 spices, green onions and bread crumbs. Bake it with the included side of rosemary roasted potatoes and serve it with the included broccoli. This makes for a great low calorie meal! Per serving: 334 calories, 9.6 grams of fat, 628 mg of sodium, 28.8 grams of carbs, 4.8 grams of fiber, 2.5 grams of sugar and 26.0 grams of protein.
Baja Fajitas - Full of flavor, this fajita is the best! Saute the flank steak marinated in orange and lime and roll it up in a whole wheat tortilla with black beans, red peppers, onion and garlic. This meal is not as low in calories or fat, but it's high in fiber and nutrients! Per serving: 561 Calories; 20.8 grams of fat; 0 grams trans fat; 1575 mg sodium, 53 grams of carbohydrates; 11 grams of fiber; 13 grams of sugar; 39 grams of protein.
Asian Chicken Wraps - Sliced chicken, shredded carrots, cabbage, and mushrooms wrapped in a pita and served with an irresistible pinapple, orange, terrikayi hoison sauce for dipping. Per serving: 263 Calories; 2.8 grams of fat; 0 grams trans fat; 818 mg sodium, 31.6 grams of carbohydrates; 7.0 grams of fiber; 10.5 grams of sugar; 27.1 grams of protein.
Pasta Primavera - We roast the red and orange peppers, carrots, squash and zucchini with zesty herbs for the deepest flavor. You then take them home and toss them with the included bowtie pasta, grilled chicken slices and parmesan cheese for a light and healthy last minute meal. Per serving: 428 Calories; 14.1 grams of fat; 0 grams trans fat; 623 mg sodium, 42.3 grams of carbohydrates; 5.7 grams of fiber; 8.6 grams of sugar; 34 grams of protein.
Zesty Herb Chicken - Zesty herb marinated chicken breasts, red and yellow peppers. Grill them or roast them in the oven and serve with the side of mashed potatoes. Per serving: 432 Calories; 16.5 grams of fat; 0 grams trans fat; 821 mg sodium, 32 grams of carbohydrates; 4.7 grams of fiber; 4.5 grams of sugar; 38 grams of protein.
Balsamic Pork Chops - Pork chops marinated in a balsamic vinaigrette and served with a side of whole wheat penne and green beans. Per serving: 360 Calories; 12.5 grams of fat; 0 grams trans fat; 556 mg sodium, 27 grams of carbohydrates; 3.7 grams of fiber; 3 grams of sugar; 25 grams of protein.
Chicken Marsala - Our Chicken Marsala is a favorite among our customers and now we are bringing it back again as part of our Healthwise line. Breaded chicken in a light Marsala wine sauce with an included side of our Yukon gold mashed potatoes and snap peas. Per serving: 435 calories, 15 grams of fat, 43 grams of carbs, 4.6 grams of fiber and 26 grams of protein.
Each meal (serving 2) costs $12 or you can buy a package of 3 for $35 or 5 for
$55.
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How to find us!
Get directions to Home Appétit.
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